The keto diet is the latest fad diet to hit the mainstream. If you’re new to the idea of eating low carb, or have been stuck in the same monotony of eating the same foods over and over again, I have some news for you: The ketogenic diet is a unique way of eating that can help you lose weight quickly and maintain it for life.
I have shared a bunch of low-carb recipes with you through my site – here is another collection of keto friendly meals for your Instant Pot!
Sometimes, you want a delicious, hearty meal, but you don’t have hours to wait. Fight back against hanger (hunger + anger) with the help of your trusty Instant Pot and the best keto instant pot recipes we’ve seen lately!
1. Keto Broccoli Cheddar Soup
Photo from Stay Snatched
Panera’s got nothing on this keto take of their infamous soup! It’s full of fresh ingredients without the added carbs. So good, you won’t even miss the restaurant version. Get the recipe on Stay Snatched.
2. Keto General Tso’s Chicken
Skip the takeout and make this yummy chicken dish at home. Not only is it a cinch with the Instant Pot, but it’s also healthier than ordering it from a restaurant. Sub in cauliflower rice for the traditional sticky white rice, and your meal will be complete. Get the recipe here on .
3. Keto Pumpkin Cheesecake
Photo from Savory Tooth
What’s a meal without dessert? With decadent layers of pumpkin, whipped cream cheese, and an almond crust, you’ll soon find yourself in keto heaven after one bite. Get the recipe on Savory Tooth.
4. Keto Chicken Tinga
Photo from Real Simple Good
This smoky, saucy shredded chicken can go on just about anything… cauliflower rice, lettuce, zoodles, or on a low-carb tortilla shell. Get the recipe from Real Simple Good.
5. Keto Taco Soup
This is one of our most popular recipes to date—probably because it’s absolutely delicious! While the original recipe has cooking instructions for the slow cooker, you can speed up the process in an Instant Pot. Be sure to scroll to the bottom of the recipe here on for Instant Pot cooking steps.
6. Keto Smothered Pork Chops
Photo from Beauty And The Foodie
Can’t. Stop. Salivating. Savory pork chops coated in a bacon mushroom cream sauce will make anyone’s mouth water… keto or not! Get the recipe from Beauty And The Foodie.
7. Keto “Crack” Chicken
This chicken dish is creamy, addicting, and versatile enough to be served multiple ways! You could even serve it as a sandwich on keto-friendly bread if you manage to end up with leftovers. Get the recipe here on .
8. Keto No Bean Chili
Photo from Food Faith Fitness
All the flavor of traditional, hearty chili just without the carb-heavy beans! While chili might be associated with cold weather, we can’t forget the summertime application of ladling chili on top of brats, burgers, or jicama fries! Get the recipe from Food Faith Fitness.
9. Keto Italian Beef Roast
A tender roast from the Instant Pot?! It’s possible! Check out Lina’s tips for cooking various-sized roasts in this must-try dish. Get the recipe here on .
10. Keto Peanut Butter Cheesecake
Photo from This Mom’s Menu
Mmm… another yummy cheesecake! Ramp up the indulgence with the classic pairing of peanut butter and chocolate for this heavenly treat that can be cooked in the Instant Pot. Get the recipe from This Mom’s Menu.
Air Fryer lovers—these recipes are for you!
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